FOR MEN OVER 40

Reclaim Your Fitness After 40
In Just 4 Hours a Week.

✅ No extreme diets.
✅ No ridiculous workouts.
✅ No fancy gimmicks.
✅ Home or gym-friendly.

Book Your Free Discovery Call Below:

MORE     INFO

4 Hours a Week
1 Proven System.
(For Men Over 40)

If you're reading this, chances are, you're a man over 40 who's worked hard.You’ve built a career. Maybe a family. A life of responsibilities.But lately, your body hasn’t kept up...

❌ Your energy isn’t the same

❌ Your waistline’s growing

❌ Workouts don’t seem to work like they used to

❌ And your joints? They feel every year of your age

Here’s the truth:

You’re not broken. You’ve just outgrown cookie-cutter fitness advice built for 25-year-olds.

You need something smarter...

Why "Traditional" Fitness Doesn’t Work After 40

Most fitness plans are designed for young guys with unlimited time and bulletproof recovery.

They push you to:

❌ Work out 6-7 days a week

❌ Scale out everything you eat

❌ Eat plain chicken and broccoli everyday (yuck)

❌ Pretend you don’t have a life outside the gym

These systems ignore your time, your joints, and your reality.

A Smarter Way: The 4 Hour Fitness Accelerator

Built for Men in Their Golden Years (40+) & Designed Around Your Life.

Introducing a program tailored to your age, your schedule, and your recovery needs:

Just 4 hours of training per week

✅ Strength-based workouts that protect your joints

✅ Flexible eating — no extreme restrictions

✅ Designed to be done at home or in the gym

✅ Works even if you travel, work long hours, or hate dieting


★★★★★
This simple and efficient system gets results— in less time.

schedule a call now

Join Hundreds of Member Transformations

John (41) Went From Overweight To "Confident In His Body Again".

❌ Before:

  • Thought eating less (starving his body from nutrition and fat burning habits) would reduce his overall fat.  
  • Focused all on cardio and not on strength training.
  • Met with the treadmill 6x per week, but still wan't seeing the result.

✅ After:

  • Focused on whole-food nutrition and cut out processed foods.
  • Focused on our "3x3" fat shredding protocol to burn fat while building muscle.
  • Found a new love for working out that got rid of his burnout from past "routines" that didn't work.

Marshall (63) Went From Tired and Overweight To Toned & Muscle Dense!

❌ Before:

  • Didn't have a plan to execute each workout with more intensity and growth, in less time.
  • Thought all cardio burnt muscle tissue. Wrong!
  • Focused on only protein intake, not realizing the negative affects it was having on his goals.

✅ After:

  • Dropped his time spent in the gym while increasing workout intensity and muscle growth
  • Fosused on our "Functional Cardio" strategy that's enjoyable & doesn't burn muscle mass.
  • Switched to whole-food proteins, less shakes and supplemented protein while spikeing energy and muscle development.

Andy (58) Went From Overweight To "Lean and Full of Energy".

❌ Before:

  • Thought eating less (starving his body from nutrition and fat burning habits) would reduce his overall fat.  
  • Focused all on cardio and not on strength training.
  • Met with the treadmill 6x per week, but still wan't seeing the result.

✅ After:

  • Focused on whole-food nutrition and cut out proccessed foods.
  • Focused on our "3x3" fat shredding protocol to burn fat while building muscle.
  • Found a new love for working out that got rid of his burnout from past "routines" that didn't work.

★★★★★
+Hundreds of Others, Just Like You!

Become Our Next Success Story.

schedule a call now

✔ This System Gets Real Results— In Less Time.

Shed stubborn belly fat—on your schedule.

Rebuild muscle and energy.

Strengthen joints and improve mobility.

Feel confident in your body again.

Travel? No problem. This system adapts.

WHY THIS WORKS.

A letter from our founder,

"I was in the exact same situation as many of our program members, and maybe even you.

I was a driven professional (with an athletic background), but found myself stuck with with my own fitness and health, and kept letting it slip further and further. (like, bad...)

After failing multiple overcomplicated fitness plans, I was lacking the time to get what I thought was "optimal exercise" through 6-day workout routines that costed me excess time away from work and family, restrictive diets that I absolutely hated, and an overall fitness "plan" that left me seriously burnt out, unhappy, and failing to get the result I wanted...

The turning point— This is when everything really changed...

I took matters into my own hands and created a simple, yet incredibly effective system for getting results— Fast, and for good.

Whis is when WholeBuilt® was born.


I started focusing on optimal lifting time for whole-body strength without wasted hours on pointless exercises and 6 day splits.

This followed by a strategic cardio routine for fat shredding, without becoming a marathon runner or spending hours on the eliptical (pointless).

Completed with a whole food diet designed for longevity, enjoyment, and fueled with energy boosting nutrition that doesn't include processed junk, weighed-out meals, and restrictive eating. (the best part, I actually enjoyed the foods I was eating.)

Now hundreds of professionals are using this exact system to reclaim their bodies and health—on their terms."


- Owen
WholeBuilt® Director.

READY FOR REAL CHANGE?

Make The Change You Deserve Today:

THIS CALL IS EXACTLY FOR YOU IF...

You’re a busy business owner or working professional.

You’ve struggled with your fitness due to time, travel, or complexity.

Those who want to eat full, delicious, healthy meals that fuel energy, shred fat, and build muscle.

You want real, lifelong fitness routine, without fads or fluff.

THIS CALL IS NOT FOR YOU IF...

You're chasing extremely unrealistic or overnight results through tacky shortcuts, instead of real systems.

You're not willing to invest 4 focused hours a week to an incredibly healthier life worth living.

You Aren't willing to invest in yourself through a proven system, direct guidance, and accountability to get you results.

Our 100% Risk-Free Guarantee:

Try the program for 30 days.
If you don’t feel stronger, leaner, and more energized — we’ll refund you. No hoops. No awkward conversations.Just email us and it’s done.This is risk-free.
The only thing you risk is staying stuck if your don't take action and make a change now.

See you on the call!

Book Your Free Discovery Call Below: